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It's estimated that one out of every five people in the UK is overweight. If you are one of these, you need to start looking for a weight loss option that suits your needs and requirements. slimming pills are one of the better options around, as they are convenient and can very easily fit into your daily routine. Herbal slimming pills There are a host of herbal slimming pills available that are designed to meet individual needs and requirements. These slimming pills are composed of wholly natural ingredients that come together to promote effective weight loss. Many herbal weight loss pills either work by facilitating the burning of calories or act as appetite suppressants. In addition, there are herbal pills also that help block the absorption of fat in your body. You must choose the kind of herbal slimming pills that suit your body and that you can take regularly without missing a dosage. It must be remembered though, that herbal slimming pills are not the be all and end all of your weight loss treatment. These are weight loss supplements and a healthy diet and a disciplined exercise plan is a must for permanent weight loss. Making the right choice Making the right choice when it comes to herbal slimming pills is very important because many spurious slimming products are sold under the guise of these pills. Such pills have no effect on your body in terms of weight loss; instead they may affect your body in an adverse manner. To make the right choice with respect to herbal slimming pills, it's important that you develop awareness about the kind of herbs or herb extracts that actually promote weight loss. While choosing herbal weight loss pills, you can go though the list of its ingredients and check whether that particular pill has the particular herbal ingredient that you have read about. Also, go through the various reviews of herbal weight loss pills to make the right choice. You can also take help from health experts who are aware about the type of herbal pills that are effective and the ones that are not. Hoodia slimming pills The Hoodia Gordonii is a cactus plant that is only found in the Kalahari Desert of Southern Africa. It has been used by the Kalahari bushmen, through the ages, to ward off hunger pangs when they go for long hunting trips across the Kalahari. Hoodia slimming pills use the Hoodia extract of this prickly plant. Typically, available in capsule form, these slimming pills act as appetite suppressants. The active ingredient in Hoodia pills is a molecule called P57 which replicates the effect that glucose has on the brain. When you consume food, there is a gradual increase in the blood sugar levels and a signal is sent to your brain that you are full. The Hoodia slimming pills have the same effect on your brain, and you feel full even though you haven't eaten the usual amount of food. A Hoodia slimming pill must be taken around 45 minutes before meals. Proper dosage can be adjusted after you monitor your appetite for a few days. If you think that a single tablet is proving to be ineffective, you can take 2 tablets per meal. Hoodia slimming pills are completely natural appetite suppressants and have no side effects. Also, the fact that there are no addictive components means that you don't get used to taking Hoodia all the time. While buying Hoodia slimming pills it's important to make sure that you buy only genuine Hoodia Gordonii product.